{"id":5305,"date":"2019-12-12T12:45:55","date_gmt":"2019-12-12T12:45:55","guid":{"rendered":"https:\/\/ww2.ballettodiroma.com\/uncategorized\/propedeutica\/"},"modified":"2020-04-28T14:35:20","modified_gmt":"2020-04-28T14:35:20","slug":"propedeutica","status":"publish","type":"post","link":"https:\/\/ww2.ballettodiroma.com\/en\/kids\/courses\/propedeutica\/","title":{"rendered":"Propedeutica"},"content":{"rendered":"<div class=\"wrapper-small\"><div  class=\"column-section clearfix spaced-normal  col-align-top no-anim\"><div  class=\"column one-full last-col  col1 no-anim\" ><div class=\"spacer spacer-big \"><\/div>\n<p><strong>Propedeutica 1 | 7-8 years old \u2013 two times a week<\/strong><br \/>\n<strong>Propedeutica 2 (Primino) | 8-9 years old \u2013 three times a week<\/strong><\/p>\n<p>It is the training path towards the elegance and rigor of dance. Thanks to simple and targeted exercises, the child will have the opportunity to get to know the dynamic potential of his body by experimenting with the basic principles of the technique (weight, balance, space, rhythm) through the execution of the first exercises at the bar and in the center. The small overhang is set, muscle work strengthened through specific &#8220;ground bar&#8221; exercises and the study of en dehors is introduced. The study of coordination and pace is resumed and strengthened.<\/p>\n<div class=\"spacer spacer-big \"><\/div><\/div><\/div><\/div><div class=\"flickity-wrapper follow-mouse nav-dark\"><span class=\"mouse-action\">Drag<\/span><div class=\"flickity-carousel image-gallery hasbullets carousel-slider nav-dark\" data-flickity='{ \n\t\t\t\"prevNextButtons\": false,\n\t\t\t\"pageDots\": true,\n\t\t\t\"lazy\": 1,\n\t\t\t\"autoPlay\": false,\n\t\t\t\"adaptiveHeight\": true,\n\t\t\t\"wrapAround\": false,\n\t\t\t\"arrowShape\": \"M1.2,50.5c0,1.1,0.6,2.4,1.1,2.9l0,0l22.1,21.5c1.7,1.7,4,1.7,5.8,0c1.7-1.7,1.7-4,0-5.8L15.1,53.9l79.7,0c2.4,0,4-1.7,4-4 c0-2.3-1.7-4-4-4l-79.7,0l14.5-15.1c1.7-1.7,1.7-4,0-5.8c-1.7-1.7-4-1.7-5.8,0L2.4,47.1l0,0c-0.6,0.6-0.6,1.1-1.1,1.1l0,0 C1.2,49.3,1.2,49.9,1.2,50.5z\"\n\t\t\t}'><div class=\"gallery-image\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/ww2.ballettodiroma.com\/wp-content\/uploads\/2019\/12\/kids-propedeutica-001.jpg\" 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